Balance in Nature is a seasonal outdoor series at Bellforge that invites participants to slow down, tune in, and spend time in quiet relationship with the land.

This spring session focuses on Forest Bathing, a guided, sensory-based experience inspired by the Japanese practice of Shinrin-yoku. As the landscape begins to reawaken, participants are invited to notice signs of emergence, growth, and subtle change.

Rather than a hike or a fitness activity, forest bathing is about moving gently, noticing what is around you, and allowing your nervous system to settle through simple, intentional engagement with nature. The guided experience lasts approximately 2.5 hours, with a pace designed to feel spacious and unhurried.